🥊 Revenge Trading — When Your Emotions Try to “Win Back” the Market
🎯 The Lesson
You take a loss.
You feel irritated, embarrassed, frustrated — sometimes all at once.
And suddenly a powerful thought appears:
“I’m getting that money back. Now.”
So you enter another trade, fast and emotional.
That is revenge trading — and it’s one of the most destructive habits in the entire market.
🧠 What Really Happens
A loss triggers a mini ego injury.
Your brain wants to restore balance instantly — not logically, but emotionally.
This puts you in fight mode instead of analysis mode.
When you revenge trade, you:
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Skip confirmations
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Enter too early
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Increase lot size
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Trade setups you would normally avoid
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Stop thinking about risk
You’re not trading the chart anymore…
You’re trading the feeling of being hurt.
And the market loves when traders do that — because it gets easy money.
💡 The Fix: Turn Losses Into Data, Not Fuel
A loss is feedback, not an insult.
Instead of reacting emotionally, ask yourself:
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Was this a bad trade or just bad luck?
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Did I follow my rules?
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What can I improve next time?
This shifts your brain from anger to analysis — and kills the urge to strike back.
🔑 Practical Rule: The 15-Minute Cooldown
After a losing trade, no matter what, take a 15-minute break:
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Step away from the chart
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Drink water
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Reset your mind
This tiny break interrupts the emotional spike and stops revenge trades before they start.
Professionals don’t trade immediately after losses — and that’s why they stay consistent.
🚀 Takeaway
Revenge trading feels like taking control…
but in reality, it’s giving control away.
You don’t need to win your money back instantly.
You need to win your discipline back — and the profits will follow over time.
👉 Join my MQL5 channel for daily trading psychology insights:
https://www.mql5.com/en/channels/issam_kassas
