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motions are very harmful for forex trading and we should control our emotions during trade. But i am also afraid ot is very hard to control them and there is specific method to control them . It is trader himself who can control emotions.
The best remedy is to incest only what you can afford to lose
Breathe deeply, quiet music... If it helps you, sure) Cause for me some Slipknot is better than lounge.
And don't forget how useful can be ugly cry sometimes))
The only thing that ever helped me was time. The more, the longer I traded on a live account, the number I got. It happened not so much because I learned to control my emotions but because I was emotionally exhausted.
Buddha said you must not control your emotions, you must let them pass and not react to them. Emotions and actions are two different things, and you must be aware of that. If you feel an emotion, but you do not act on it, then you will have what you call "control".
I always think of Buddha when I read these threads about controlling emotions. There's one particular quote along the lines of "Do not try and control what cannot be controlled" but I can't find it ANYWHERE online. Beginning to think I made it up. Do you know what I'm on about?
It’s a good quote either way.