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Average "H4" Range and Average "H1" Range

Hello. We all know ADR or the Average "Daily" Range. Some plots a range high and a range low on MT4 chart. I am trying to find and indicator that plots the high/low range of Average "H4" Range and Average "H1" Range. Please see attached files for idea. Thank you very much

PSAR help

How can I make my PSAR settings look like this? Please help It's like fanning from the start expanding to the end. I tried a lot of modifications, my fingers are numb but I cannot get the correct settings. Please, any one of good heart