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about best period for RSI and MACD

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ANGBONON EDMOND
138
ANGBONON EDMOND 2014.11.07 08:33 

hello everybody.

i'm newcomer on this forum coming from french speeking country.

so excuse me for my bad english.

i would like to know when you are one time frame daily, what is the best periode to use for indicators RSI and MACD

thanks you. 

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